Fresh Cashew Fruit | Where to Buy
Cashew is a good source of different types of vitamins, minerals, and other essential nutrients that promote human wellbeing.
Cashew fruit is rich in vitamin C, more than oranges; when taken as juice or eaten as a whole fruit, it supplies the body with the amount of vitamin C that serves as an anti-scurvy effect. They have the contents of certain antioxidants that protect the body from damage that may be caused by harmful molecules. Cashew nut is derived from the Cashew fruit.
The antioxidants found in cashews include vitamin E and K, which help fight against oxidative damage. Eating cashews aids in preventing human diseases and damage caused by free radicals.
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