Cow Head Meat – Tender, Flavour-Rich Cut for Traditional Dishes
Experience the authentic taste of Cow Head Meat, a delicacy known for its tenderness, deep flavour, and versatility in Nigerian cuisine. Popularly called “isi ewu” in Igbo, cow head meat is a staple ingredient in many local dishes, especially in spicy soups and peppered recipes.
The cow head meat name varies across regions — in some areas, it’s referred to as beef head meat or head of cattle, but it remains a beloved part of African cooking traditions.
The cow head meat price in Nigeria depends on factors like weight, cut type (with or without skin), and market location. However, it remains one of the most economical and flavour-packed beef options available.
A simple cow head meat recipe involves boiling the meat with salt, pepper, and onions until tender, then sautéing it in palm oil with spices and seasonings for a rich, aromatic dish. It’s perfect when served with yams, rice, or plantain — a true local favourite.
If you enjoy bold, meaty flavours, you might also love our Cow Tail Meat with Skin, another collagen-rich option perfect for soups and stews.
Cow head is simply the head of a cow, used widely in soups and other local pepper soup dishes. Their taste in the soup makes them a necessity in various soups.
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