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Spinach Green is rich in many minerals and vitamins, like any other green vegetable. It’s also most abundant during the rainy season. Most homes use it for yam porridge or in their vegetables used in soup, rice, and many other delicacies. It is rich in vitamins like garden egg leaves, which people claim it cure some kidney ailments.
Wondering how to keep your fresh tomatoes, leafy greens, and root vegetables from going bad too soon? Learn the best storage methods in our guide on how to store fresh produce to extend shelf life.
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