Pork meat

Pork meat straight from the farm

Pork meat is the meat of the domestic pig. It’s the most commonly consumed red meat worldwide.

Why you should eat more pork than beef

The fat in pork was found to contain more unsaturated fats than compared to lamb and beef. This means more omega-3 fatty acids. It’s also high in oleic acid, which is a monounsaturated fat that’s readily available for use by the body.

Beef is radically higher in Iron and Zinc.  it is slightly better in Magnesium, Potassium, Phosphorus, and Choline while Beef beats pork in Copper and Manganese.