Spring Onions – Fresh, Flavourful & Perfect for Everyday Cooking
Spring onions, also known for their mild, fresh taste, are a kitchen essential used in stir-fries, salads, soups, and sauces. With their crisp white bulbs and vibrant green stalks, they add both flavour and colour to your meals.
Spring onions vs scallions
Many people wonder about the difference between spring onions and scallions — but they’re almost the same. The main difference is that spring onions have small, developed bulbs, while scallions (the younger version) have straight, slender stems. The term “spring onions” is used for both in the UK.
Why are they called spring onions?
They’re named spring onions because they are traditionally harvested in spring, just before the bulbs mature — giving them their tender texture and fresh flavour.
Spring onions recipe ideas
Chopped spring onions can be used to garnish noodles, egg dishes, soups, or jollof rice. They also blend beautifully into sauces and marinades, adding a gentle onion aroma without overpowering the dish.
Spring onions disadvantages
While healthy and packed with vitamins A, C, and K, excessive intake of spring onions may cause mild bloating or digestive discomfort in sensitive individuals. Always store them properly to maintain freshness and avoid spoilage.
Spring onions are sweeter and mellower than green onions, but the greens are more intense in flavor than scallions.
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