Sweet Corn Price in Nigeria (Green giant 340g)

Sweet Corn Price in Nigeria – Fresh, Juicy & Packed with Nutrition

Enjoy the natural sweetness and crunch of sweet corn, a favourite ingredient for salads, soups, and side dishes. The sweet corn price in Nigeria varies by location and season, but remains affordable and widely available in fresh, canned, or frozen form. Whether for home cooking or commercial use, sweet corn offers flavour, colour, and nutrition in every kernel.

Sweet corn benefits

Sweet corn is rich in fibre, vitamins A, B, and C, and antioxidants that support digestion, eye health, and energy production. It’s also naturally gluten-free, making it ideal for most diets.

Is sweet corn a fruit or a vegetable?

Botanically, sweet corn is a fruit, since it comes from the flowering part of the plant. However, it’s commonly eaten as a vegetable because of its savoury flavour and use in meals.

Sweet corn calories

A 100g serving of sweet corn contains about 86 calories, providing healthy energy without excess fat.

Green Giant sweet corn is corn on the cob put in a tin in less than 8 hours. Green Giant sweetcorn is made out of 100% natural ingredients. 80g of drained sweet corn = one of your five recommended daily servings of fruit & vegetables. Sweetcorn is a major ingredient in a salad.