tiger nut flour

Tigernut Flour – 500g

₦3,500.00

Tiger nut flour is made by roasting tiger nuts and grinding them into powder. It suits many types of diets like Paleo, Keto, diabetic, and raw food and is particularly important to the vegan diet. The fine powder can be used for general baking and for pancakes, fritters, etc., while the coarser part can be used as a breading, for muesli, granola bars, topping on cereals, coating for energy balls, etc.

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Tiger nut flour is a starchy powder made from the plant root from the chufa sedge, tiger nut sedge. These diets seem unknown before but have grown in popularity in recent years. Tiger nut flour is becoming more popular on health food and specialty market shelves around the country. Also known as yellow nutsedge, chufa, earth almond, and nutgrass, tiger nuts come in three main varieties, brown, black, and yellow.

Alternatives to Tiger nut flour are Almond flour, Corn flour, Whole wheat flour , Plantain flour  and Potato flour.

 

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