Easy Keto Diet Meal – A Fool-Proof Formula
What is a keto diet meal? The Keto diet, also known as the ketogenic diet is a low-carb, high-fat diet. If you reduce carbohydrates significantly, it puts your body in a metabolism state called, ketosis. Hence the name, keto diet. And the process is called ketogenesis. When your body is in ketosis, it uses the […]
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