Cuts & Sprouts

Buy Sprouts & Cuts Online

Fruits and vegetables play a vital role in your daily diet. Naijahfresh offers the best quality, hygienic fruits, and vegetables which you can buy online, and have delivered to your doorstep.

What are sprouts?

Sprouts are seeds that have germinated and become very young plants. This germination process usually begins with the seeds being soaked for several hours. The soaked seeds are then exposed to the right combination of temperature and moisture, and allowed to grow for two to seven days.

You can find sprouts pretty much wherever you find food, particularly grocery stores and farmers’ markets.

Sprouted grains:

Such as brown rice, buckwheat, amaranth, kamut, quinoa, and oat sprouts.

Vegetable or leafy sprouts:

Examples are radish, broccoli, beet, mustard green, clover, cress, scallions, and fenugreek sprouts.

Nut and seed sprouts:

Examples are Almonds, radish seeds, alfalfa seeds, pumpkin seeds, sesame seeds, or sunflower seed sprouts.

Benefits of Sprouts

• Despite being low in calories, sprouts are a rich source of nutrients and beneficial plant compounds. Their vitamin and mineral content varies based on the variety.
• Sprouts May Help Control Blood Sugar Levels
• Sprouts may help you digest your foods more easily.
• Including sprouts in your daily diet may also have heart-health benefits.