Blueberries – Fresh, Sweet, and Naturally Packed with Antioxidants
Buy blueberries 🫐—fresh, juicy, and bursting with flavour. Perfect for smoothies, desserts, or healthy snacking, these tiny fruits are known for their vibrant taste and impressive health benefits.
Rich in vitamins C and K, fibre, and antioxidants, blueberries support brain health, improve skin glow, and strengthen the immune system. They’re also a great low-calorie fruit option for those watching their diet.
Blueberries Calories 100g
There are roughly 57 calories in 100g of blueberries, making them one of the best fruits for weight management and heart health. Despite their sweetness, they have a low glycaemic index—ideal for people managing blood sugar levels.
Order fresh blueberries online today and enjoy quick delivery straight from the farm to your table. Try pairing them with Mango Fruit or Pineapple Fruit for a tropical blend full of colour and nutrients.
Blueberries are considered a superfood.
It can help maintain healthy bones, reduce blood pressure, manage diabetes, and ward off heart disease.
Why is blueberry so expensive?
Blueberries are expensive due to a combination of factors, including climate-related supply issues, high labour costs for harvesting, and complex supply chain and shipping challenges.
Extreme weather, like heatwaves and frost, has damaged crops in key growing regions, while labour shortages have increased the cost of picking the delicate fruit. Shipping delays and the berries’ short shelf life further add to costs and potential loss, making it difficult and expensive to get them from farm to table.
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