Cat Fish (Point and Kill)

Organic Catfish For Sale: Best Price 1 kg

Nigeria is the world’s largest producer of catfish, one of the most commercially important freshwater fish species in Africa. Catfish is the most popular fish on the local market. There is also a substantial trade in smoked fish to neighboring countries and Nigerians in the United States, Europe, and the Middle East.

The fish is the main ingredient of a catfish pepper soup. A fish soup that can cure a cold and flu!

Anyone who loves this fish will surely go for Scumbia fish, the king of fish.

Catfish Nutritional Value and Health Benefits

• Catfish is low in calories and packed with lean protein, healthy fats, vitamins, and minerals.
• It’s particularly rich in heart-healthy omega-3 fats and vitamin B12.
• It Contains a Low Amount of Mercury
• This fish contains far lower levels of mercury than fish like herring and mackerel, which are often promoted as being ‘low mercury options.’
• Almost every food provides at least some sort of protein, but not all food is dense in protein. This lovely fish is protein-dense.