Guava Fruit

Guava Fruit Buy Online – Fresh, Sweet, and Packed with Vitamin C

Shop guava fruit online 🍈—fresh, aromatic, and bursting with tropical flavour. Each guava is handpicked for ripeness and quality, offering a perfect balance of sweetness and tang. Whether eaten raw, juiced, or sliced into fruit salads, guava fruit adds a delicious, healthy touch to your meals.

Guava fruit is rich in vitamin C, fibre, and antioxidants that strengthen the immune system, improve digestion, and promote glowing skin. Its high nutrient content makes it a superfruit for both kids and adults.

Order fresh guavas today and enjoy doorstep delivery of this tropical favourite. For more fruity goodness, try Pineapple Fruit, perfect companions for a refreshing, nutrient-packed mix.

Nutritional Benefits of Guava

• Immune booster

Guava fruit is an excellent source of vitamin C. In fact, it contains 4 times the vitamin C content present in oranges.

Vitamin C helps improve our immunity and protects us against common infections and pathogens.

It also helps in our vision.

• Lowers the risk of Cancer

It contains antioxidants that neutralise free radicals generated in the body. This, in turn, prevents the growth of cancer cells. Guava fruit has been shown to be widely successful in reducing prostate cancer risk and also inhibits the growth of breast cancer cells since it is rich in lycopene.

• Lowers the risk of diabetes

Due to the rich fibre content, Guava fruits prevent diabetes from growing. It also has a low index of glycaemia. This helps to inhibit the spike in sugar levels in our bodies.

• Healthy heart

It is one of the finest fruits for hypertensive patients.

It helps improve the sodium and potassium balance of the body. This, in turn, regulates blood pressure in patients with hypertension.

• Guava treats constipation

Very rich in dietary fibre in comparison to other fruits. Just one of them fulfils about 12% of your daily required intake of fibre. This makes it extremely beneficial for your digestive health.

• Pregnancy 

It benefits pregnant women too, as it contains folic acid or vitamin B-9. This is recommended for pregnant women since it can help in developing the baby’s nervous system and protect the newborn from birth defects.

• Weight loss

Do you want to lose weight? Fruits that can help you lose weight. Search no further. Guava is just the ticket. Without compromising your intake of proteins, vitamins, and fibre, it helps you lose weight by regulating your metabolism.

It’s a win-win! It makes for a very filling snack and satisfies the appetite very easily. Guava, especially raw guava, also has far less sugar compared to apples, bananas, avocados, and other fruits.