Nutri-yo Yoghurt Calories
Nutri–Yo yogurt is an excellent sweetened yoghurt, processed by natural fermentation. It is low in fat and rich in proteins and essential minerals such as calcium.
It is low in fat and rich in proteins and essential minerals such as Calcium, Sodium, and Vitamins B6, B1, D, and A, which combine a refreshing yogurt taste.
It comes in two variants: Plain Sweetened and Strawberry.
This yogurt is a healthy and nutritious complete meal that is suitable for all age groups.
Available in pack sizes: 500ml x 12 bottles and 125ml x 24 packs.
Nutri Yo yogurt, a product by Cway, typically contains around 76 calories per 100g.
Here’s a more detailed breakdown:
- Calories: 76 kcal per 100g
- Fat: 1.5g per 100g
- Carbohydrates: 14g per 100g
- Protein: 1.6g per 100g
Alternatively, trending yogurts besides Nutri Yo yogurt are Peak milk yogurt and Hollandia yogurt.
Nutri Yo yogurt has around 700 calories per 500 ml.
Nutritional information
- Low in fat
- High in protein
- Contains calcium, sodium, and vitamins A, B1, B6, and D
- Comes in strawberry and plain sweetened varieties
Other related yogurt calorie counts:
- Nutriday Smooth Medium Fat Yoghurt: 88 calories per 100 g
- Nutriday Full Cream Vanilla Yoghurt: 98 calories per 100 g
- Lite Yo Yogurt: 121 calories per serving
- Skim Milk Yogurt: 20 calories per 5.3 oz serving
- Quark: 45 calories per 4.4 oz serving
- Skyr Yogurt: 14 calories per 5.3 oz serving
- Sour Cream: 56 calories per 1.1 oz serving
- Full-fat Greek yogurt: 220 calories compared to 90 calories for low-fat or skim milk yogurt
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