Tiger Nut Milk Drink
Tigernut milk, also known as kunnu aya, is a beloved concoction that, in its most basic form, is made from just two ingredients: tiger nuts and water. This beverage is similar to the Spanish drink horchata de chufa, where chufa means tiger nut. Tiger nut milk is great for paleo, vegan, keto, AIP, and low fodmap diets! They’re rich in minerals, and Vitamin E and are touted to have lots of benefits.
It is a popular drink and can easily be confused with Soy milk.
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